healthy living

 

Living a "Fit and Healthy Lifestyle" is attainable in Leonardtown. In this section, we feature a variety of options for living a healthy lifestyle. Rent a canoe or kayak and spend the day paddling along beautiful Breton Bay, engage with others in a variety of indoor and outdoor group fitness classes (options include standup paddleboard, sunrise and aerial yoga, tai chi and more), shop organic, natural foods, enjoy an award-winning, heart healthy wines and delicious meals that are also good for you, and so much more! Whether you're a visitor or resident, you're sure to find everything you need to live a healthy lifestyle. Click on a link below or contact 
ltownmd@gmail.com for more information.

Fitness & Recreation

 

Leonardtown offers beautiful outdoor spaces, spectacular water views and an exciting variety of indoor and outdoor group activities. Check out these great ways to have fun while you get fit!

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root, SUP & Fitness
 

Fitness Studio

root is an alternative fitness studio that offers indoor/outdoor classes, camps, retreats and special events including SUP classes and kids camps at the Wharf, aerial yoga, group fitness classes, and more!

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SPICE Studio
 

Fitness Studio

SPICE offers studio, outdoor and virtual group fitness classes as well as massage and Reiki sessions in its new spacious location on Washington Street in downtown Historic Leonardtown.

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Patuxent Adventure Center

Bicycle/Paddlesports Outfitter

Rent a canoe or kayak from Patuxent Adventure Center and enjoy a day paddling along beautiful Breton Bay. Services include bicycle and paddlesports retail, repair and rentals. 

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Zumba Fitness Around Town

Group Dance Fitness Classes & Parties

Dance your way fit with Zumba Fitness Around Town. This fun group dance fitness class is taught by certified Zumba Instructors and is held on Saturday's at 9 AM at Port of Leonardtown Winery Park.
 

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Tai Chi Fitness Around Town

Group Tai Chi Class & Special Events

This restorative class is taught by certified Tai Chi Instructor, Yoko Gray, and is held at the Port of Leonardtown Winery Park the 2nd & 4th Saturdays of the month at 10 AM after Zumba. Attendees can sign up for a single class or a Zumba/Tai Chi Combo Class.

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Sunrise Yoga
at the Wharf

Group Yoga Classes & Events

Sunrise Yoga at the Wharf is taught by certified yoga instructors from Evolve Yoga. Greet the sun while enjoying the spectacular view of Breton Bay at Leonardtown Wharf. Held every Sunday and the 2nd Saturday of the month at 7:30 AM.

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Aerial Adult Promo

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Picture1

Sunrise Yoga at the Wharf
Sunrise Yoga at the Wharf

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Aerial Adult Promo

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Looking for More Fun Fitness Options in Leonardtown?

Check out our Fitness Directory>

 

healthy dining

You can find a wide variety of fine dining options in Leonardtown that offer healthy meals that are both delicious and good for you.

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BOTANIC DELI & CAFE
 

Coffee, sandwiches, desserts

This neighborhood eatery features local, organic, seasonal food cooked from scratch daily. Fresh made to order offerings include sandwiches, salads, desserts and more.




 

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THE GOOD EARTH NATURAL FOODS CO.

Fresh Organic Produce, Lifestyle Kitchen

This natural food store researches to find the best quality in supplements, fresh Certified Organic produce and variety foods for special diets. Their Lifestyles Kitchen offers fresh, healthy, seasonal dishes made from ingredients in the store.

 

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OLDE TOWN PUB
 

Restaurant & Bar

Olde Town Pub offers an upscale dining and drinking experience. For those looking to eat healthy while dining with friends, the Olde Town Pub currently (at the time of this post) offers options from salads and a "Beyond Burger" Veggie Burger to a Blackened Salmon Sandwich that are sure to satisfy. Visit the restaurant website for their current menu.

Learn More
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REAL FOOD STUDIO

Health Food Market & Truck, Catering

Real Food Studio offers a clean and simple menu rooted in the belief that good food equals good health. Food is mindfully sourced, prepared and served to nourish your body in a healthy way. Shop fresh, organic produce, cold pressed juices, delicious, healthy desserts and snacks in the market or find their food truck around town.

 

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The Front Porch

Restaurant & Bar

The Front Porch is an intimate Restaurant located in Historic Downtown Leonardtown. They offer casual dining in a cozy atmosphere. At the time of this post, healthy options included a Salmon BLT Wrap, a Mediterranean Veggie Pita, and delicous salads like the popular Cranberry Walnut Salad with Honey Maple Glazed Salmon, which is a Gluten Free offering. Please visit the restaurant website for their current menu.

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Sweetbay

Restaurant & Bar

Sweetbay is a neighborhood restaurant & Bar that serves creative upscale fare in an elegant atmosphere. Seafood is a main staple on their menu that also offers a variety of salads at the time of this post including a Halibut Grilled Corn Avacado Salad. Their dinner menu also included Blackened Salmon. Please visit the restaurant website for their current menu.
 

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Port of Leonardtown 

Winery, Wine Tastings

Enjoy award-winning, heart healthy wines at Port of Leonardtown Winery. This Winery Co-op is a unique partnership of 12+ area wineries and vineyards. Gather with friends and enjoy live music wines that are both delicious and good for you. Also offering light refreshments (on site and also offered by food trucks during weekend events), wine and kid-friendly slushies.

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Antoinette's Garden

Gourmet Coffee & Wine Bar

Gather with friends and enjoy the great energy and cool vibes of this new gourmet coffee & wine bar located right in Historic Leonardtown Square. Relax and unwind as you sip on delicious heart-healthy wines. The Garden frequently has live music and also offers charcuterie boards & desserts.

 

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SOMD Vegan

Vegan Lifestyle Classes 

Alissa Kircher from SOMD Vegan Events introduces you to the world of Vegan food. She shares recipes, debunks myths and talks about the health benefits of living a Vegan lifestyle in her new series for
Leonardtown Learn & Share.



 

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Cooking with Jen

Healthy Cooking Classes

Jenn Houck, Co-Owner of root, SUP & Fitness, is in the Kitchen and she's a wizard at creating healthy, inventive meals with readily available produce. Jenn shares her large catalog of classes with the Leonardtown Learn & Share Virtual Platform. Let Jenn help you solve that daily dilema of "What's for Dinner" with healthy & tasty meals.

Real Foods 3-Brandy Blackstone
Real Foods 3-Brandy Blackstone

Real Foods -Brandy Blackstone
Real Foods -Brandy Blackstone

Vegan Lentil-Stuffed Acorn Squash
Vegan Lentil-Stuffed Acorn Squash

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Real Foods 3-Brandy Blackstone

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Looking for More Great Dining Options in Leonardtown?
(check website menus for healthy dining alternatives)

 

Check out our Restaurant Directory>

 

shop organic, natural produce

It's easy to eat healthy when fresh organic, natural produce is at your fingertips. Learn where you can shop in Leonardtown and also find great heart-healthy recipes.

This Section is Under Construction

 

relax & unwind

There are some great ways to relax and unwind in Leonardtown from joining a group knitting workshop or art class to enjoying a stroll or yoga at the Wharf. Here are some great ways to recharge from a busy life.

This Section is Under Construction

 

Wellness Services

There are a variety of holistic, wellness services offered in Leonardtown. Find experts who can help you on your path to health and wellness.

This Section is Under Construction

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